Home
O2Champ™ – Guide & Recommendations
Enhance Your Health. Cleanse Your Lungs. Breathe Like a Champion.
Perfect for everyone — especially smokers & ex-smokers
General Usage Guidelines
  • For best results, use O2Champ™ during physical activity (e.g., walking, light jogging, or gentle stretching)
  • Avoid using the device while completely stationary, as this may cause hyperventilation and light-headedness
  • Choose a preferred type of physical activity and make the trainer part of your routine
Getting Started
1
Read this guide and set up your O2Champ™ properly
2
Begin your breathing sessions during light physical activity
3
Focus on comfort and steady breathing

Activating the Lung-Cleansing Mode
Activating the Lung-Cleansing Mode
To activate O2Champ’s signature lung-cleansing vibration function, follow these steps:
  1. Read this guide carefully before first use.
  1. Set the device to “Snorting Mode” by adjusting the resistance knob.
  1. In this mode, you’ll hear a clear “tr-r-r” vibration sound when you exhale – this is the internal steel ball oscillating.
  1. To adjust the sound: Turn the resistance knob clockwise or counterclockwise until the “tr-r-r” is audible during exhale.
  1. Re-check the sound before every session, especially if you’ve changed your activity or intensity.
Recommended Training Routine
  • Use O2Champ™ for 10–15 minutes while exercising.
  • Keep your heart rate below 140 bpm.
  • For optimal benefits, train twice daily:
  • Once in the morning
  • Once in the evening
This consistent use will strengthen your respiratory system, clear mucus, and enhance oxygen intake.
Cleansing Mucus & Phlegm During Training
Experiencing phlegm release is a positive sign that your lungs are cleansing. If mucus exits through the mouthpiece:
1. Remove the device.
2. Spit out the mucus.
3. Rinse or shake the device before continuing.
Always clean the trainer regularly to maintain hygiene and airflow performance.
O2Champ - Elite Breathing Trainer
Revolutionary respiratory training that strengthens your diaphragm and intercostal muscles, training your body to take deeper, more efficient breaths while improving breathing form and abdominal strength.